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Top Tips for Tournament preparation.
We spoke to Kyokushin Tournament Champion Pete Parson about his top tips in preparing for a Kyokushin knockdown tournament, and this is what he had to say. 1) Learn how to breath. Air is a very valuable thing when you are halfway through a fight. Knowing how to control your breathing, and gaining oxygen during those moments when the fight stops is critical. 2)Recovery. Often you think you are tired because you have trained hard but more often than not it is because you haven’