OSU! We all love content, and sometimes it's easier to watch it, than to try and learn from a book. Here is our Youtube channel with some...

One of the biggest days of your karate year is often overlooked. Or at least the preparation leading up to the big day is. Sensei Mark...

We spoke to Kyokushin Tournament Champion Pete Parson about his top tips in preparing for a Kyokushin knockdown tournament, and this is...

For those of us that have traveled and visited other dojo, we have all experienced this. You walk in and there is just something about...

An important way to make sure you see real progress in your karate training this year.